The benefits of dark chocolate

The benefits of dark chocolate DARK CHOCOLATE IS IT BEEFICIAL TO ONES MIND AND BODY OR NOT? The early 15th century saw the creation of something divine, something heavenly and something delicious; Chocolate. Though the cocoa beans from which chocolate is prepared were discovered around 2000 years ago, the manufacturing of dark chocolate began in the 15th century by the Mayan tribes. According to the article, â€Å"Chocolate-a health food?†(2008) there was a popular belief among these tribes that â€Å"there was a God simply because there was chocolate† (n.a, 2008). The tree that yields the cocoa bean, an important ingredient in the manufacturing of dark chocolate was called â€Å"Theobroma† (n.a, 2008) which means ‘Food for Gods. Fielmuseum.org (2007) says that chocolate was more than just delicious food to the Mayan tribes; it was a devout and societal way of life. Nowadays many people associate dark chocolate with having adverse affects on one. However, contrary to popular belief, intake of dark chocolate (at least 65 percent cocoa) may actually have some benefits to ones mind and body. Chocolate, especially dark chocolate has been found to help reduce risk of heart diseases. The article â€Å"Chocolate-a health food† (2008) published in â€Å"Optimum Wellness†, a journal states the results of a study that was published in the 2005 issue of the American Journal of Clinical Nutrition. The study concluded that dark chocolate does indeed decrease blood pressure (n.a, 2008, p.32). On chocolate-for-health.com, Dean Ornish, who is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California states a study that was published in the Journal of the American Medical Association in 2003. He says that Researchers at the University of Cologne studied the effects of dark chocolate on men and women recently diagnosed with mild high blood pressure. Half of the patients were given 100 grams each of dark chocolate and the other half were given 100 grams of white chocolate. At the end of the experiment, those who consumed d ark chocolate saw an average of five point decrease in their systolic and a two point decrease in their diastolic blood pressure. The decrease in blood pressure was explained to be due to the increase in the production of nitric oxide by intake of dark chocolate. Due to the nitric dioxide produced, the blood vessels dilated and increased blood flow thus causing a decrease in blood pressure (Ornish, n.d.). Another article, â€Å"Chocolates Health Benefits-Trick or Treat?† (2007) published in the â€Å"Tufts University Health and Nutrition Letter† quotes another study published in the 2007 issue of Journal of the American Medical Association. The lead author of this study, Dr. Dirk Taubert says that they conducted research at the University Hospital of Cologne in Germany on 24 hypertensive women and 20 hypertensive men, their age ranging from 56 to 73. They were each given 30 calories of dark or white chocolate for eighteen weeks and at the end they concluded that the on es who consumed dark chocolate had at least a two to three point decrease in their blood pressures. Taubert and his colleagues concluded that â€Å" on a population basis, it has been estimated that a 3-mm HG reduction in systolic BP would reduce the relative risk of stroke mortality by 8%, of coronary artery disease mortality by 5%, and of all-cause mortality by 4%† (n.a., 2007, p.5). Dr. Taubert also states that the most fascinating discovery was that â€Å"simple commercial dark chocolate was as effective at lowering blood pressure as much more comprehensive dietary modifications†(n.a.,2007.p.5). The article states that the results from this study were the same as those from the â€Å"Dietary Approaches to Stop Hypertension diet plan† (n.a, 2007, p.5). Moreover, the article â€Å"Chocolate as Medicine?†(Dermody, 2008, p.65) that appeared in The Readers Digest stated a similar study conducted also at the University of Hospital, Cologne, Germany, 44 peop le with borderline or mild hypertension were given 30 calories a day of dark or white chocolate. After their regular health checkups and four months of consuming dark or white chocolate every day, the patients who consumed dark chocolate had their hypertension levels reduced from eighty six percent to sixty eight percent. It is common knowledge that hypertension causes an increase in blood pressure hence increasing the risk of heart diseases. Therefore it can be concluded that a little indulgence for pleasure may not harm one but actually benefit ones body. Dark chocolate is also known to benefit the body by increasing glucose tolerance level. This means that consuming dark chocolate will increase insulin sensitivity and thus reduce risk of diabetes. There are two types of diabetes, type 1 being the one where the body is unable to make insulin and type 2 being the bodys incapability to deal with sugar. Though hard to believe, as chocolate is mixed with sugar and therefore is a sweet food, it is in fact true that dark chocolate can help you reduce the risk of diabetes, especially if it is hereditary. The article â€Å"Nutrition and Disease: Blood Pressure Is Reduced and Insulin Sensitivity Increased in Glucose-Intolerant, Hypertensive Subjects after 15 Days of Consuming High-Polyphenol Dark Chocolate† (2008) was published in the Journal of Nutrition. The authors of this article, Davide Grassi, Giovambattista Desideri, Stefano Necozione, Cristina Lippi, Raffaele Casale, Giuliana Properzi, Jeffrey B. Blumberg and Claudio Ferri are a ll researchers at theDepartment of Internal Medicine and Public Health, University of LAquila, Italy except Jeffrey B. Blumberg who is a researcher at the Antioxidants Research Laboratory, Jean Mayer USDA Human Nutrition Research Center on Aging, Tufts University, Boston. The main idea for their research was to see how flavanol rich dark chocolate (FRDC) affected insulin sensitivity. Flavanol is considered to be an antioxidant and have anti-inflammatory properties (Lotito, 2002). The researchers conducted a study on 19 hypertensive patients, 11 males and 8 females. They gave 100 grams of flavanol free white chocolate at first to these 19 patients and then switched them to the other treatment, that is flavanol rich dark chocolate. The blood pressure and glucose tolerance level was checked at various times, before and after the intake of either type of chocolate. At the end of this test they concluded that â€Å"FRDC ameliorated insulin sensitivity† (Grassi et al., 2008). This study proves that dark chocolate does indeed have a positive effect on ones body. Furthermore a study from the 2005 issue of Journal of Medical Association states in the article â€Å"Chocolate-A Health Food?† (2008) that researchers studied the effects of chocolate in healthy people and concluded that Dark†¦chocolate helps decrease blood pressure and improve insulin sensitivity in healthy persons†(n.a. 2008, p.32). According to the studies above, dark chocolate, especially flavanol rich dark chocolate does increase glucose tolerance levels which help reduce the risk of diabetes. Another point why chocolate is beneficial to one is that it has a very high number of antioxidant properties than many other food substances. Anti oxidants protect ones body from oxidative stress i.e. slows down the oxidation process which is harmful to ones body as it reacts with cholesterol causing health related problems (Gorman, 2006). According to allchocolate.com, a serving of dark chocolate contains more antioxidants than a serving of blueberries or cranberries (n.a, n.d). Jeffrey B. Blumberg is the director of the Antioxidants Research Laboratory at the Tufts Jean Mayer USDA Human Nutrition Research Center on Aging and according to the article â€Å"Chocolates health benefits-trick or treat† (2007) Blumbergs main area of research concerning chocolate is antioxidants. Blumberg suggests that â€Å"dark chocolate is rich in pro-antho cyanides, that are potent anti-oxidants† (2007, p.4). In addition to pro-antho cyanides, chocolate has many more chemicals that act a s antioxidants. Flavonoids, for instance are natural anti-oxidants and cocoa beans and dark chocolate are rich in flavonoid (Raloff, 2000, p.188).   Chris Zdeb, writing in the National Post, says in his article â€Å"Chocoholics, Rejoice!† (2007), that there have been many studies that have found that chocolates contain a very high amount of flavanol. These are compounds that â€Å"reduce the stickiness of the platelets, cells that play an important role in blood clotting† (Zdeb, 2007). Zdeb also states that chocolate contains Polyphenol, another type of antioxidants. These antioxidants are much similar to those found in fruits such as blueberries, vegetables such as spinach and other food substances such as green tea etc. but chocolate has a much higher amount of these antioxidants in it. Zdeb suggests that Polyphenol help eliminate the free radicals in the body that cause cardiovascular diseases, cancer and â€Å"premature aging† (Zdeb, 2007). Moreover, Blum berg states that â€Å"in one Italian study†¦ [they] saw a significant decline in (‘bad) cholesterol†(as cited in â€Å"Chocolates health benefits-trick or treat† , 2007, p.4) after intake of dark chocolate. This shows that dark chocolate does indeed help the body by its high antioxidant properties.   In another Spanish study, Blumberg observed that cocoa, the main ingredient for the production of chocolate was found to increase antioxidant levels in ones body (n.a, 2007, p.4). All in all, dark chocolates antioxidant properties are very beneficial to ones body and chocolate is abundant in them. It has also been found that dark chocolate helps ease pain and relive stress. David Derbyshire writes in his article â€Å"How a Chunk of Chocolate Can Melt Away Your Pain† (2009) that studies have shown that chocolate acts as a natural painkiller, as according to researchers, anything done or eaten for pleasure acts as a natural painkiller. Derbyshire states a study done on rats by Dr Peggy Mason, of Chicago University. She found that the experimental rats were not that bothered by pain when eating a chocolate chip. She says that â€Å"Its a strong, strong effect, but its not about hunger or appetite† (as cited in Derbyshire, 2009). She explained that when you have food in front of you, you will never stop eating and according to past studies conducted, eating eases pain. In the experiment, the rats were given chocolate, sugar water, or plain water and a light bulb was placed beneath their cages. The rats way of reacting to the heat was lifting their paw of the floor. The researchers saw that the rats eating chocolate or drinking plain water were much slower in lifting their paws. This shows that when eating or drinking, people are more relaxed and sugar has nothing to do with it. The rats were then given a bitter drink, â€Å"quinine† that is quite distasteful. The result was that the rats â€Å"reacted to the heat as quickly as when they are not eating† (Derbyshire, 2009). This concludes that only while you are eating or drinking something you find pleasurable will it act as a natural painkiller and there is nothing more pleasurable than chocolate, or so many people think.   Though the experiment was done on animal, the researchers believe the effect is the same in humans.  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Furthermore, Derbyshire provides another study that explains how chocolate helps relieve stress. Scientists at the University of Cincinnati in USA conducted an experiment in 2005. They found that sugary foods â€Å"cut the level of the potentially harmful hormone glucocorticoid† (Derbyshire, 2009). This is a hormone that is produced by the brain when under pressure. Their research on rats showed that when they had sugary food, their brains produced lower levels of glucocorticoid when they were put under stressful situations. This is a perfect example of how chocolate can help relieve stress. People will only feel stress free when relaxed and chocolate gives one that effect. This is quite true as there are several bioactive compounds in chocolate that increase vigilance, a sense of well being and make one less sensitive to pain.   For example chocolate is rich in carbohydrates which increases the rate at which Tryptophan, an essential amino acid, enters the brain. Tryptophan lessens anxiety by producing the neurotransmitter serotonin (Carter, 2008). This brings us to the conclusion that dark chocolate indeed has the properties to ease physical as well as emotional pain. Another reason why chocolate is so good for one is that it not only relaxes people, it also helps elevates their mood and also acts as an anti-depressant. Dana Small is a cognitive neuroscientist. In the article â€Å"No more†¦please! Popular Science† (2002) Gunja Sinha gives the details of a small experiment Small carried out on nine chocolate lovers. She connected these volunteers to MRI machines and gave them chocolate while she measured their blood flow to the brain. She saw that the area of the â€Å"brain associated with mood was active† (Sinha, 2009, p42) while they ate and enjoyed their chocolates. This increase in blood flow to a certain region related to mood shows how chocolate can affect ones mood. Chris Zdeb states in his article â€Å"Chocoholics, Rejoice!† (2007) that chocolate does indeed have chemicals that elevate ones mood. The chemicals â€Å"phenethylamine and anandamide [found in chocolate]†¦ activate receptors in the brain that cause feelings of excitement and well-being† (Zdeb, 2007). Dark chocolate is the best way to lift ones spirits and mood.   It is also much more delicious than any anti-depressant pills. â€Å"Chocolate a personality thing† (Morton, 2008) reports the findings from â€Å"Black Dog institute†. One of the institutes Professors, Professor Gordon Parker suggests that†Chocolate may settle emotional dysregulation in those who are personality prone to†¦depressive reactions†. (as cited in Morton, 2008). He also proposes that chocolate appears to have a calming effect on emotional reactions. Fifteen percent of the population had emotional problems and â€Å"chocolate appeared to have a calming effect† (Morton, 2008) on them, says Professor Parker. This proves that dark chocolate not only acts as an antidepressant, it also enhances our psychological well being. On the other hand there are a lot of common misconceptions associated with chocolate. One being that one of the main reasons for acne is chocolate. However, that is not true as acne is not caused by chocolate or any other food substance for that matter. Acne is the result of the buildup of dead skin cells within the pore according to the Acne Resource center online (n.d.). Our skins produce a type of oil called sebum and it is this oil that together with the bacteria cause acne. The resource center states that none of these factors are triggered by anything we eat. Chocolate is wrongly blamed. Another common belief among the world is that chocolate causes tooth decay. Parents tend to keep their children away from chocolate solely for this reason without realizing what they are depriving their children of. Lack of proper care of ones teeth is what causes tooth decay. Even if one eats vegetables and dont take care of his/her teeth, it will cause cavities. In fact chocolate is much better for teeth than fluoride, the chemical commonly found in toothpastes. Chocolate contains a chemical called Tannins. These are a type of flavanol and according to Chris Zdebs article â€Å"Chocoholics, Rejoice!† (2007) these chemicals help prevent cavities. The article â€Å"Chocolates Health Benefits-Trick or Treat?† (2007) provides information about a study done by Dr. Arman Sadeghpour who is a researcher at the Tulane University. He did the study with researchers from the University of New Orleans and Louisiana Universitys School of Dentistry. They compared the cocoa extract f rom chocolate to fluoride and concluded that dark chocolate is much better for the teeth as it contains a chemical theobromine. It is â€Å"water-soluble, crystalline bitter powder†¦ [and] an alkaloid of the cacao plant†(n.a, 2007, p.4). This team of researchers found that this chemical is much effective in hardening the tooth enamel than fluoride. At the end of this research Dr. Sadeghpour concluded that any food substance containing theobromine is good for dental health. One might think that dark chocolate contains sugar, which outweighs the beneficial properties of chocolate by far. However, by dark chocolate it is meant that it contains at least sixty five percent of cocoa which has most of the properties that help prevent cavities. Sixty five percent outweighs the sugar amount by a lot and if proper care is taken of ones teeth, one does not have anything to worry about. Dark chocolate might not be the cause of cavities or tooth decay but in fact might be much benefi cial to ones teeth.  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚     Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Dark chocolate, as all other food substances does have some flaws but the positive effects outweigh them by far. Dark chocolate can help one reduce and prevent cardiovascular diseases and diabetes and can also protect ones body from oxidative stress and even relieve one from mental stress. It uplifts ones spirits and also eases physical pain. However, one has to remember that too much of a good thing can be bad so one should never over indulge. On the other hand even a small bite of dark chocolate regularly might do wonders for one.

The Effects of Cyber Bullying

Cyberbullying is defined as deliberately attempting to upset someone; cyberbullying can happen via a number numerous ways. With all different forms of social media, whether it be Twitter, Facebook, or even, Instagram, cyberbullying can occur. Bullying effects our communities. Kids that are bullied appear likely to experience anxiety, depression, loneliness, unhappiness, and sleep deprivation. Yet, while the victim might appear passive, it stands imperative that the parent may not. When a parent takes part in his or her child’s social media, it makes it harder for his or her child to be made fun of because their parents watch over them.A parent can stand as the ultimate counselor a child needs when getting bullied. Real life bullying stops when that final bell rings, but cyberbullying continues outside of the classroom. People will bully someone because they want to lower another person’s self-esteem. But bullying can do more than that! Bully victims appear two to nine t imes more likely to consider suicide. Victims go through this depression where they cannot feel anything except worthlessness. Actions of cyberbullying does not only happen on the social media, it happens through texting as well.More than likely, another student harasses and bashes another student just for their own self amusement. The person never stops to consider the thoughts of his or her victims. Cyberbullying causes depression, school phobia, social anxiety, not wanting to leave the house, and, even thoughts of suicide. Most often cyberbullying may appear as a touchy subject that students must learn how to properly handle and get the help they need. Kids going though this harassment can feel at their lowest then have the harassment to pile on to it.When it comes to cyberbullying, they often are motivated by anger, revenge, or frustration. Sometimes they do it for entertainment or because they appear bored and have too much time on their hands. Many do it for laughs, or to get a reaction, but some do it by accident, that person sends a message to the wrong recipient, or he or she do not think before he or she acts. Power-hungry people do it to torment others and social popularity. Revenge of the nerd may start out as defending themself from traditional bullying only to find that he or she enjoys being the tough guy.Mean girls do it to help bolster, or remind people, of their own social standing. Some think they are justifying the wrong and standing up for others. In general, cyberbullies have their own motives on why they are involved in cyberbullying. Some of their intentions have been identified as anonymity, power, attention, retaliation, boredom, jealousy, and the pleasure of inflicting pain. Numerous people who participate in cyber bullying do it to make themselves feel better. Bullies tend to have much insecurity, but they hide them through insulting others. There are many ways to overcome cyberbullying.He, or she, may just want to click â€Å"dele te† on every hateful email, text, or IM. However, this may not appear as the right motive because there may come a time when this bully needs to get reported, and he or she will need all the evidence right there in front of him or her. To prevent bullying one must save and print each and every mean thing they send. The day will come, when he or she will need this evidence. If the person receives a â€Å"bully† message, never get more involved than needed. Replying to that hurtful comment will only worsen the problem. When all else fails, get others involved.Let Parents or teachers know about the situation. Most likely, they can track the IP address, and get the exact location of the attacker. A cyberbully stands as nothing when they do not behind their internet mask. Talking to them about it upfront, might even scare them away. If this person seems not to be intimidated, or issues more violent or humiliating threats, contact an adult to intervene. Bullying of any kind a ppears illegal in most states. After letting a parent into the situation, allow them to contact the bully's parents. Cyberbullying can happen to anyone and anyone can overcome it as well.

Supervisory techniques

The word counseling can be defined as the process of helping persons who are fundamentally psychologically healthy or otherwise resolve developmental and situational issues. Supervisory techniques are essential and incorporate some advances that may not be themselves referred as counseling such as creative problem solving but have similar aim. A successful counselor has a mature and well balanced state of mind and temperament and places him/her self in the shoes of the counselee, and has the ability to respect their (counselee) opinions, thoughts, feelings and emotions.After evaluating the story as described, a realistic, practical solution can be developed individually at first if this is beneficial, and then jointly to encourage the participants to give their best efforts at orienting their relationship with each other. It must be noted that the change in situations like financial status, physical health, and the influence of family members and friends can have an adverse negative influence on the conduct, responses and actions of the those counselee.The scope of counseling covers a wide and diversified field of study as it includes what one would imagine far and beyond these identified topics;- Abortion counseling, Brief therapy, Career Counseling, Christian counseling, Counseling psychology, Credit counseling, Cross-cultural counseling, Disaster counseling, Disciplinary counseling, Ecological counseling, Family & marriage counseling, Genetic counseling, Grief & trauma counseling, Marriage counseling, Pastoral counseling, Relationship counseling , Rehabilitation counseling, Sexual trauma counseling, Suicide intervention etc. 1.0) Pregnancy Options and Abortion counseling This provides information and support for a pregnant woman who is considering between the choices regarding the continuation of the pregnancy. The choices include continuing the pregnancy for parenting or adoption and pregnancy termination. In reality, qualified advisors take the information with certainty and encouragingly that helps each woman make the best decision for her. Counselors require up-to-date knowledge of local and national laws governing women's pregnancy choices, especially concerning adolescents and their rights to make such decisions.The tie between forced abortion and mental health is no more associated with psychological danger than carrying an unwanted pregnancy to term. Psychological effects of abortion It was noted that adverse emotional reactions to the abortion are influenced by pre-existing psychological conditions and other negative factors and, furthermore, that well-being was separately and positively related to employment, income, and education, but negatively related to total number of children. The kind of stress and the amount of stress women experience varies from culture to culture.Emotional distress may occur in a majority of women who are contemplating or have had an abortion due to a number of factors, including pre-existing mental health problems, the status of the woman's relationship with her partner, poor economic status, poor social network, or conservative views held on abortion. The term â€Å"post-abortion syndrome† was used as it was stated that it had been observed post-traumatic stress disorder which developed in response to the stress of abortion.While some studies have shown a correlation between abortion and clinical depression, anxiety, suicidal behaviors, or adverse effects on women's sexual functions for a small number of women, these correlations may be explained by pre-existing social circumstances and emotional health and various factors, such as emotional attachment to the pregnancy, lack of support, and conservative views on abortion, may increase the likelihood of experiencing negative reactions. Abortion might mean a selection of women at higher risk for suicide because of reasons like depression.The study concluded that compared to other women in the group those who had an abor tion were subsequently more likely to have â€Å"mental health problems including depression, anxiety, suicidal behaviors and substance use disorders. 1. 1) Career Counseling Career choices are based on matching personal traits (aptitude, abilities, resources, personality) with job factors (wages and environment for success. This framework contains three sections: a) Acquaintance with the necessary requirements and conditions of achievement, positive and negative effects, returns, opportunities, and prospects in different area’s of work.b) A true reasoning of the relations of these two groups of facts 1. 2) Christian counseling Christian counseling is carried out by a qualified counselor who upholds Christian ethics values, beliefs and philosophy. The uniting element is the therapist, who has integrated a combination of Christianity, psychology, and psychotherapy into the applied program. Counselees look at Biblical guidance and counseling as a perfect relationship with a ca ring counselor directed toward increased awareness of themselves, others, the societies and cultures in which they live, and their understanding of the Christian God.The therapy may take an ad-hoc approach, focusing simply on the therapy session itself. Clients may be more comfortable with a Christian counselor, and they may feel such a person's advice is more sensitive to their personal or religious needs. Some clients also wish to use the Christian Bible as a reference for their counseling sessions and therapy. 1. 3) Disciplinary counseling A disciplinary counseling is a session or a meeting between an employer and an employee or a supervisor and his/her junior employee.It may focus and put more emphasis on a specific work place scenario or in carrying out a performance appraisal. The counseling process may be scheduled, initiated and executed by the supervisor and is not considered disciplinary. It is conducted in ultimate privacy, and is intended to have a constructive goal of p roviding feedback to the employee to correct the problem. 1. 4) Pastoral counseling Pastoral or Biblical counseling is a branch of therapy in which ordained ministers, rabbis, priests and others provide therapy services.These include Marriage and Family Counselors. Pastoral counseling is essentially a non-licensure. Counselees often will not pay for pastoral counseling of counselors without state licensing which is often synonymous with pastoral care that include Christian Counselors, Clinical pastoral education.. 1. 5) Rehabilitation counseling This type of counseling takes interest on assisting those with disabilities to achieve their personal, career, and independent living goals through a counseling process.Though educational programs have began to appear, it is not until the availability of adequate funding for rehabilitation counseling programs that the profession begun to grow and establish its own identity. 1. 6) Suicide intervention Counseling Suicide intervention is an eff ort to stop or prevent persons attempting or contemplating suicide from killing themselves. Individuals who utter the intention cause harm to self are routinely determined to lack the present mental capacity to refuse treatment, and can be transported to an emergency department against their will.Medical advice pertaining people who attempt or consider suicide is that they should immediately go or be taken to the nearest emergency room, or emergency services should be called immediately by them or anyone aware of the problem. Modern medicine treats suicide as a mental health issue. According to medical practice, severe suicidal ideation, that is, serious contemplation or planning of suicide is a medical emergency and that the condition requires immediate emergency medical treatment. Those suffering from depression are considered as high-risk group for suicidal behavior.When depression is a major factor, successful treatment of the depression usually leads to the disappearance of sui cidal thoughts. However, medical treatment of depression is not always successful, and lifelong depression can contribute to recurring suicide attempts. 1. 7) Career Counseling A career was initially taken as a course of successive situations that make up a person's work life. One can have a sporting, musical or any other without being a real professional athlete or musician, but most frequently â€Å"career† in the 20th century referenced the series of jobs or positions by which one earned one's money.Career Assessments are tests that come in a variety of forms and rely on both quantitative and qualitative methodologies and helps individuals to identify and better articulate their unique interests, values, and skills. These type of advisors evaluates major interests, values and skills, of the client and also help them explore career options and research graduate and professional schools. This field is vast and includes career placement, career planning, learning strategies a nd student development.Typically when people come for career counseling they know exactly what they want to get out of the process, but are unsure about how it will work Career counselors work with people from all walks of life such as adolescents looking to explore career options or with experienced professionals looking for a career change. Career advisors normally have psychology, vocational psychology, or industrial/organizational setting. The approach of career counseling varies by practitioner, but generally they include the completion of one or more assessments. 1.8 Credit counseling It is also known as debt counseling. This is a process offering education to consumers about how to avoid incurring debts that cannot be repaid. This process is actually more debt counseling than a function of credit education. This type counseling involves discussing with lenders in ascertaining a debt management plan (DMP) for a consumer. A DMP may help the debtor repay his or her debt by worki ng out a repayment plan with the creditor. DMPs, set up by credit counselors, usually offer reduced payments, fees and interest rates to the client.It merely gives a fresh start and an opportunity for the client to begin building a positive credit history. Criticism for credit counseling These sharp increases of credit counseling activity also created other, more serious issues in the industry and they include: a) Exploitation by most credit guidance organizations are so significant which leads to criticism of the entire industry. b) Another common criticism of credit counseling is the assertion that participating in a Debt Management Plan will ruin a consumer’s credit.d) Severally many credit advice firms hire untrained staff to do credit counseling. References 1) Swanson, J. L. and Parcover, J. A. (1998). Annual Review: Practices and Research in career counseling and development — 1997. The Career Development Quarterly. 47, 2, 98-135. 2) Kim, B. S, Li, L. C. , and Li an, C. T. (2002) Effects of Asian American client adherence to Asian cultural values, session goal, and counselor emphasis of client expression on career counseling process. Journal of Counseling Psychology, 49, 3, 342-354.

The Philosophical View Of Mathematics - 992 Words

Many philosophers use pure mathematics and/or mathematical truths as a basis for their philosophical claims. Saying that beliefs and concepts are possible because of mathematics is possible due to the unchanging nature of the subject. Mathematics is known to be an absolute truth that is not doubted, allowing it act as a fixed truth for new ideas. However, what would life and philosophy be like if we did not have a basis of pure mathematics and/or mathematical truths to rely on? Descartes’ based almost all of his claims on the fact that mathematics, was what he called â€Å"the most certain truth† (Descartes). Without that basis of mathematics, many of his claims of what does and does not exist would have no meaning. Descartes claims that because mathematics exists as something clear and certain, it must be possible for other things to exist in this same manner. He uses this argument to defend more conceptual and philosophical beliefs like his belief in God. Descartes says â€Å"I no less find the idea of a God in my consciousness, that is the idea of a being supremely perfect, than that of any figure or number† (Descartes). When analyzing this quote, Descartes is saying that he finds the idea of God just as plausible as that of the reliable figures and numbers that are present in mathematics. However, if mathematics wasn’t plausible, would that mean that God is henceforth implausible by association? This seemingly necessar y association is shown more clearly when DescartesShow MoreRelatedGreek Philosophy And The Greek Creation1593 Words   |  7 PagesWhat is the world made of? What is the ultimate substance of reality? This is why they were classified as â€Å"thinkers†. Greek philosophers were great thinkers who were determined to seek out the validity behind a certain subject. 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Recent philosophy covers the 19th and 20th century philosophical movements which have developed in reaction to Kant’s philosophy. â€Å"Practical† people often dismiss philosophyRead MorePythogoras of Samos Essay examples1350 Words   |  6 Pages Pythagoras of Samos is often described as the first pure mathematician. He is an extremely important figure in the development of mathematics yet we know little about his achievements. There is nothing that is truly accurate pertaining to Pythagorass writings. Today Pythagoras is certainly a mysterious figure. Little is known of Pythagorass childhood. Pythagorass father was Mnesarchus, and his mother was Pythais. Mnesarchus was a merchant who came from Tyre. Pythais was a native of Samos. AsRead MoreThe Problem Of Separation And Dualism1399 Words   |  6 Pagesproperties (Strawson, 1959), in which the mind is somehow considered as a non-physical thing, thus separated from the physical world. In contrast, a rival view is that there are only physical things, hence there is no separation between mind and body as suggested by dualism, and that the mind is most accurately described in physical terms. (One physicalist view is the identity theory (Place, 1956, Smart, 1959)) So as not to prejudge these problems it may be better to talk of the ‘metaphysics of consciousness’Read MoreThe Problem Of Separation And Dualism1399 Words   |  6 Pagesproperties (Strawson, 1959), in which the mind is somehow considered as a non-physical thing, thus separated from the physical world. In contrast, a rival view is that there are only physical things, hence there is no separation between mind and body as suggested by dualism, and that the mind is most accurately described in physical terms. (One physicalist view is the identity theory (Place, 1956, Smart, 1959)) So as not to prejudge these problems it may be better to talk of the ‘metaphysics of consciousness’